Our Story
In here will be the collective story of what brough us together to create Elevate. How we aligned.

Giovanni
Elevate Wellness Retreats: Founder | Head Coach | Mentor
Through Elevate Wellness Retreats, I’ve created a transformative space for men who are ready to break free from routine and reach new heights. Our retreats are designed for men at all stages of their journey, whether you’re just starting, reigniting or refining your edge. Elevate isn’t about being the fittest or strongest—it’s about being ready – ready to challenge yourself, break through barriers, and step into something greater.
As a lifelong athlete with a passion for pushing limits, I’ve dedicated my career to helping people unlock their full potential—physically, mentally, and emotionally. From my early days as a track and field competitor, to training in full-contact martial arts and achieving success at European and world levels, my journey has been defined by the pursuit of excellence. This drive has led me to a fulfilling career in health and fitness, from managing health and fitness clubs to becoming an international trainer and presenter for Les Mills.
But my story isn’t just about accolades; it’s about overcoming real challenges. After experiencing personal and professional setbacks, I embarked on a deeper exploration of mindfulness, resilience, and personal development. This continuing journey has shaped my coaching philosophy, which is built on the belief that true transformation isn’t just about physical strength—it’s about developing the mindset, purpose, and community that drive lasting success.

Chris
Elevate Wellness Retreats: Co - Founder | Operationals | Host
For a while, I was living on autopilot—working hard, partying harder, and convincing myself that staying busy was the same thing as being okay. I drank more than I should’ve, gained weight, lost focus, and let my insecurities and anger do the talking. I disconnected—from people, from purpose, and from myself.
My Why Elevate
Elevate exists because we’ve been there. This isn’t just about a “reset.” It’s about taking control. About dropping the weight—mental, physical, emotional—and rising above the noise.
Elevate was created for the guy who’s silently burning out. The guy who’s surrounded by people but feels disconnected. The guy who’s curious about mindfulness but still wrestles with old habits. This is a space where we unplug, reconnect, and do the real work—on ourselves, for ourselves.
We move, we sweat, we eat well, we breathe deep, and we share space with others on the same path. This isn’t just about transformation—it’s about remembering who you are underneath the layers.

Nadia
Nadia – Holistic Therapist
JACMT | THTC Certified
Resident Therapist at Elevate Wellness Retreats
Nadia’s Holistics, it’s about real, lasting wellbeing—clear mind, strong body, and balanced energy. Since 2009, I’ve worked with people from all walks of life to reset, recharge, and get back to feeling like themselves again.
With a practical and tailored approach, I use holistic therapies to address the root cause of stress, pain, and imbalance—not just the symptoms. Every session is grounded, results-focused, and designed specifically for the individual in front of me.
As the resident therapist at Elevate Wellness Retreats, I create a space where you can pause, breathe, and reconnect. Whether you’re dealing with physical tension, mental overload, or simply need a reset, I’m here to help you get back into alignment—without the fluff.
My journey into holistic therapy came from real-life experiences, including overcoming my own health challenges. That taught me the importance of taking care of the whole self, and how powerful it is when mind, body, and energy are working together.
This work is about more than relaxation—it’s about feeling better, thinking clearer, and moving forward.
Let’s get you back to your best.
— Nadia